If you have ever run any kind of race before, whether it be a 5k, a Half Marathon or the insanity that is a full Marathon, you will know that racing = pain. In my case, 2 hours of pain. Which is how long it took me to run the 13.1m/21km. While running along for 2 hours, one has a lot of time to think. And at times I thought about the sports jelly beans I was shoving into my mouth at mile intervals, and wondering if they were doing anything apart from making me gag as I tried to swallow them with dehydrated mouth/throat. I also thought about the 'carbo-loading' preparation that I had done the week before and whether it offered any benefit or not.
Tuesday, 29 March 2011
Berry Breakfast Smoothie and Not a PB, but a PA
If you have ever run any kind of race before, whether it be a 5k, a Half Marathon or the insanity that is a full Marathon, you will know that racing = pain. In my case, 2 hours of pain. Which is how long it took me to run the 13.1m/21km. While running along for 2 hours, one has a lot of time to think. And at times I thought about the sports jelly beans I was shoving into my mouth at mile intervals, and wondering if they were doing anything apart from making me gag as I tried to swallow them with dehydrated mouth/throat. I also thought about the 'carbo-loading' preparation that I had done the week before and whether it offered any benefit or not.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment